
I provide Life Coaching to Women and Teens in Transition. Something in their life is changing and they need support, maybe a relationship, or they are moving, starting a new school, or changing jobs or careers. Maybe their children are grown and moving away, they have a new health, mental health or developmental diagnosis, or they are caring for a parent, partner, friend or child in one of these situations. I help shift to embracing the season of change and being truly present in the moment in order to fully explore what comes next, without being held back by the past.
My biggest strength is an ability to connect with my clients where they are at and walk with them through the messy middle of their journey. We all want to get from point A to point B. But the gaps, the empty space between, that is where the magic happens if we let it. That is where the path forward unfolds.
We will spend this Free Discovery Call getting to know each other better and making sure you have all the information you need to decide if 1:1 coaching is the next right step on your journey!
Change can be difficult to navigate. Normalizing the fact that you are not the only one experiencing change can be a huge help. Join me and other teens experiencing change for a weekly Group Coaching/Peer Support Call. Please sign up for a Discovery Call before booking so we can decide if Group Coaching is right for you.
Community and Connection help us to feel seen and held. Join a weekly Group Coaching Call to build peer support for your transition in a safe space. Please sign up for a Free Discovery Call before booking so we can decide if Group Coaching is right for you.
Join the Minding The Gaps Facebook Group for more direct support from me, and to build a circle of other women around you who really get it. (This group is currently for women and those who identify as women only, teen group coming soon in another format.)
“Mind the gap” is an audible or visual warning phrase issued to rail passengers to take caution while crossing the horizontal, and in some cases